
an e-mail
arrived from a friend
reminding me of supportgiven a year ago as her 20 year old daughter
dealt with substance abuse as well as
depression among other serious life issues
this time of the year is full of emotions
it is a happy, joyous time
BUT
sometimes
holidays can be challenging
one may be experiencing
the holidays
without someone
for the very first time
job change
OR
just struggling
to make sense
of your daily life
and to-do list
take a breath
AND
take a break































